Tag Archives: success

Successfully Completed the 30 days of The Whole 30

Here we are at the completion of the 30 days of living The Whole 30 lifestyle. One whole month of eating a low carb high nutrient diet and the results are amazing. I dropped 15.8 lbs. overall and my morning … Continue reading

Posted in body building, diabesity, diet, fitness, food, health, intermittent fasting, life, mindfulness, minimalist, paleo, primal, simple living, stress, the whole 30, type II diabetes, walking, work | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , | 16 Comments

Let’s get Real

I have heard this quote so many times in my life, “Let’s get Real” and I still don’t know what it means. People use it in all different types of situations. What is real and what is fantasy? We all … Continue reading

Posted in finances, fitness, health, life, minimalist, simple living, work | Tagged , , , , , , , , , , , , , , , , , , , , , , | 1 Comment