Simple Living Over 50
You can contact me at:
The Books I Read
Archives
- August 2018
- July 2018
- February 2018
- January 2018
- December 2017
- September 2017
- August 2017
- May 2017
- April 2017
- March 2017
- February 2017
- January 2017
- December 2016
- November 2016
- October 2016
- September 2016
- August 2016
- July 2016
- June 2016
- May 2016
- April 2016
- March 2016
- February 2016
- January 2016
- December 2015
- November 2015
- October 2015
- September 2015
- August 2015
- July 2015
- June 2015
- May 2015
- April 2015
- March 2015
- February 2015
- January 2015
- December 2014
- November 2014
- October 2014
- September 2014
- August 2014
- July 2014
- June 2014
- May 2014
- April 2014
- March 2014
- February 2014
Categories
Follow me on Twitter
My Tweets
Tag Archives: Oregon
Winter Body Fat
After Christmas and approaching New Year’s us humans are feeling the pressures of the few pounds we put on over the last month or so. The additional weight we added to our bodies are in the form of fat and … Continue reading
Posted in aging, diet, family, fitness, food, frugal, health, life, meditation, mindfulness, minimalist, nature, Oregon, prepared, simple living, stress
Tagged aging, body building, exercise, family, fitness, food, health, life, minimalist, moments, nature, now, Oregon, paleo, positive thinking, primal, simple living, strength training, walking, weight loss
2 Comments
Time Well Spent
What is this life I lead all about? I wonder how many generations over thousands of years have asked themselves the same question. Somehow I always picture life being a little simpler for those who lived their lives in the … Continue reading
Posted in adventures, aging, family, health, life, marriage, mindfulness, minimalist, Oregon, primal, simple living
Tagged adventure, aging, debt, family, finances, fitness, health, life, meditation, minimalist, moments, now, Oregon, positive thinking, primal, retirement, simple living, work
4 Comments
Thoughts of Re-Invention and Recovery of the Debt Elimination Mission
I just finished a book called “Walden on Wheels” by author Ken Ilgunas. For me it was a wonderful read of both adventure and the principles of frugality to take on debt. Of course I will not elaborate on the … Continue reading
Posted in adventures, aging, debt, family, finances, food, fun, gardening, growing up, life, meditation, mindfulness, minimalist, nature, Oregon, prepared, primal, simple living, stress, work
Tagged adventure, aging, debt, family, finances, fitness, food, gardening, growing up, hiking, life, meditation, minimalist, moments, nature, now, Oregon, positive thinking, primal, retirement, simple living, work
9 Comments
Becoming the Elder
Reaching a certain plateau in my 50’s is quickly leading to new thoughts on a bright future. I am noticing more grey hairs and the difficulty of maintaining a youthful appearance. Certainly the realization that I am getting too old … Continue reading
Posted in aging, camping, family, finances, health, hiking, life, meditation, mindfulness, minimalist, nature, Oregon, simple living, stress, walking, work
Tagged adventure, aging, exercise, family, finances, fitness, growing up, health, life, meditation, minimalist, moments, nature, now, Oregon, positive thinking, retirement, simple living, strength training, walking, work
21 Comments
Goodbye Bowflex, Hello Calisthenics
The last time I posted to this blog was way back in May. Yes, it has been a busy summer for sure and certain changes that I am making in different area’s of my life. If you read many of … Continue reading
Posted in body building, diabesity, diet, family, fitness, food, health, life, minimalist, nature, Oregon, paleo, primal, simple living, the whole 30, type II diabetes, walking
Tagged aging, body building, diabesity, diabetes, exercise, fitness, food, growing up, health, hiking, life, minimalist, moments, nature, now, Oregon, paleo, positive thinking, primal, retirement, simple living, strength training, type 2 diabetes, type II diabetes, walking, weight loss
22 Comments
A Whole Life
Slowly and carefully I am taking small steps towards going from a Whole 30 diet to a Whole 30 Lifestyle. I suppose you can say I am trying to create a Whole Lifestyle. With new born excitement about not just … Continue reading
Posted in adventures, art, awards, blogging, body building, camping, debt, diabesity, diet, emergency, family, finances, fitness, flowers, food, fun, gardening, growing up, health, hiking, intermittent fasting, life, MAC, marriage, meditation, mindfulness, minimalist, nature, Oregon, paleo, permaculture, photography, prepared, primal, quit smoking, roses, simple living, stress, the whole 30, type II diabetes, vaping, vegan, vegetarian, walking, work
Tagged adventure, aging, art, blogging, body building, camping, debt, diabesity, diabetes, exercise, family, fasting, finances, fitness, flowers, food, fun, gardening, growing up, health, hiking, keto, life, meditation, minimalist, moments, natural health, nature, now, Oregon, paleo, permaculture, positive thinking, primal, quit smoking, retirement, simple living, strength training, the whole 30, type 2 diabetes, type II diabetes, vaping, vegan, vegetarian, walking, weight loss, well being, whole 30, whole life, work
16 Comments
Who is Responsible for my Health?
After completing the whole 30 I have been carefully contemplating what would be next for me. Do I mess around with foods from my past that may be OK to eat or should I simply keep doing what is working … Continue reading
Posted in body building, diabesity, diet, fitness, food, health, intermittent fasting, life, meditation, mindfulness, minimalist, nature, Oregon, paleo, prepared, primal, simple living, stress, the whole 30, type II diabetes, walking, work
Tagged aging, body building, diabesity, diabetes, exercise, fitness, food, getting older, health, keto, life, meditation, minimalist, mirror, moments, nature, now, Oregon, over 50, paleo, positive thinking, primal, retirement, self image, simple living, strength training, the whole 30, type 2 diabetes, type II diabetes, walking, weight loss, whole 30, work
6 Comments
What is that Bright Yellow thing in the Sky?
After 7 long months of not seeing the sun I woke up to this sight. Woo Hoo
Posted in fun, health, life, mindfulness, minimalist, nature, Oregon, photography, simple living, type II diabetes
Tagged diabesity, diabetes, fun, health, life, minimalist, moments, nature, now, Oregon, positive thinking, simple living, type 2 diabetes, type II diabetes, walking
1 Comment
It’s still Raining and I have a Cold
While I am making great progress and have been sticking to the principles of eating The Whole 30 diet and practicing a daily exercise regimen I find myself suffering from a cold. Today will mark day number three where I … Continue reading
Posted in body building, diabesity, diet, family, fitness, food, health, hiking, intermittent fasting, life, marriage, mindfulness, minimalist, nature, Oregon, paleo, primal, simple living, stress, the whole 30, type II diabetes, walking
Tagged aging, body building, cold, diabesity, diabetes, exercise, fasting, fitness, food, getting sick, got a cold, health, keto, life, minimalist, moments, nature, now, Oregon, pacific northwest, paleo, positive thinking, primal, rain, simple living, strength training, the whole 30, type 2 diabetes, type II diabetes, walking, weight loss, whole 30, whole foods
5 Comments
