Tag Archives: hiking

Tahquitz Canyon, Palm Springs

I know that I’ve been doing a lot more picture posting than writing lately, but there is just so much to see here in Palm Springs and I am trying not to miss a thing. Our hike through Tahquitz Canyon … Continue reading

Posted in adventures, family, fun, health, hiking, life, marriage, mindfulness, minimalist, nature, photography, simple living, walking | Tagged , , , , , , , , , , , , , , , , , , , , | 8 Comments

Indian Canyons, Palm Springs CA

It has been way too long since I’ve walked a distance in the peace and calm of nature. Indian Canyons was an experience of a lifetime and rather than write about it I believe that the best way to share … Continue reading

Posted in adventures, family, fitness, flowers, health, hiking, life, mindfulness, minimalist, nature, photography, primal, simple living, walking | Tagged , , , , , , , , , , , , , , , , , , | 15 Comments

Live a Gentle Life

The terms so often used like “Simple Life” or “Minimalism” seem to come with a distinct set of rules that apply to the process of reaching a point where we arrive at what I call a “Gentle Life”. In the … Continue reading

Posted in debt, family, finances, fitness, food, fun, gardening, growing up, health, hiking, life, marriage, mindfulness, minimalist, nature, Oregon, primal, simple living, stress, walking, work | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , | 14 Comments

Walking in a dream of reality

I took a walk at lunchtime yesterday with a completely open mind. I set my goal to a specific point then returned back to my place of employment to where I knew I would not be late. In doing so … Continue reading

Posted in adventures, art, fitness, flowers, fun, health, life, meditation, mindfulness, minimalist, nature, Oregon, primal, simple living, stress, walking | Tagged , , , , , , , , , , , , , , , , , , , , | 6 Comments

Finding my way back to the Simple Life

After more than a week of dealing with both a summer cold and an early work schedule I am finally back feeling much better and a normal schedule. I cherish my mornings where I have the opportunity to share my … Continue reading

Posted in minimalist, simple living, stress | Tagged , , , , , , , , | 19 Comments

The Morning Person

It’s 5:00 AM this Saturday morning and while most folks are still sleeping here I am sitting  in my kitchen waiting for the world to awaken. This is my time to experience the silence of the world in my little … Continue reading

Posted in blogging, body building, debt, diabesity, diet, family, finances, fitness, flowers, food, fun, gardening, growing up, health, hiking, intermittent fasting, life, marriage, minimalist, paleo, photography, primal, simple living, stress, type II diabetes, walking, work | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | 35 Comments

DAILY QUOTE 07.16.16 — Coach John

“The will to win, the desire to succeed, the urge to reach your full potential…these are the keys that will unlock the door to personal excellence.” – Confucius via DAILY QUOTE 07.16.16 — Coach John

Posted in body building, diabesity, diet, fitness, health, intermittent fasting, minimalist, simple living, stress, type II diabetes, walking, work | Tagged , , , , , , , , , , , , , , , , , , , , , , , , | 1 Comment

Good Health is Simple Living

I have been writing a lot of posts lately about my own health and my challenges with Type II Diabetes. I tag these posts with “minimalism and simple living” tags. The reason I do this is that I feel one … Continue reading

Posted in blogging, body building, diabesity, family, finances, fitness, flowers, food, fun, gardening, growing up, health, hiking, intermittent fasting, life, marriage, meditation, minimalist, nature, Oregon, paleo, permaculture, primal, roses, simple living, type II diabetes, vegan, vegetarian, walking, work | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | 10 Comments

It’s all About Image

When we think about self it really all comes down to image. There is not one of us who doesn’t look at ourselves in the mirror and make judgements about what we see. Those judgements we make correlate to what … Continue reading

Posted in art, family, fun, growing up, health, life, minimalist, simple living | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | 13 Comments

Who’s Awesome Today?

Ahhh, I slept in again and it was wonderful. Of course that means that I have very limited time to write this post this morning so I will just share a secret with you. Who ever you are and wherever … Continue reading

Posted in adventures, blogging, body building, camping, debt, emergency, family, finances, fitness, flowers, food, fun, gardening, growing up, health, hiking, intermittent fasting, life, MAC, marriage, meditation, minimalist, nature, Oregon, paleo, permaculture, photography, primal, quit smoking, roses, simple living, type II diabetes, vaping, vegan, vegetarian, walking, work | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | 12 Comments