Tag Archives: growing up

Being human is being human

Whole 30 Day #19 and my blood sugar has balanced out at and average of 89 mg/dl for the last three days. Yes folks, I have once again cured type II diabetes through diet and exercise. Well not really cured, but … Continue reading

Posted in adventures, body building, diabesity, diet, family, fitness, food, fun, gardening, health, hiking, life, mindfulness, minimalist, nature, Oregon, paleo, primal, simple living, stress, the whole 30, type II diabetes, walking, work | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | 12 Comments

Finding my way back once again

Today is the fourth morning I have pushed myself out into the garage and gotten on the treadmill. While I am just doing 10 minute walks I have to say that I can already feel the difference. I will slowly … Continue reading

Posted in body building, diabesity, diet, family, fitness, food, fun, health, life, mindfulness, minimalist, paleo, primal, simple living, stress, type II diabetes, vegan, vegetarian, walking, work | Tagged , , , , , , , , , , , , , , , , , , , , , , , , | 5 Comments

Another Brother

It certainly has been a while since my last post as I have been keeping myself busy. Between preparing this taxes for 2016, Studying for a new certification and just going to work each day I have had little time … Continue reading

Posted in family, life, simple living | Tagged , , , , , , , , , | 29 Comments

Career Survival – Constant Act of Recreating One’s Self

As I move into a new year and continue to take the silent vow of simplicity I once again find myself filled with staying busy. My career choice leads me in directions where the act of “recreating oneself”, is a … Continue reading

Posted in debt, diet, family, finances, fitness, food, growing up, health, life, minimalist, prepared, quit smoking, simple living, work | Tagged , , , , , , , , , , , , , , , , , , | 25 Comments

Hello 2017

It is that time of year again where the calendar starts all over again with the bringing in of a new year. Here we are crossing over that grey line that divides the year 2016 and 2017. It is a … Continue reading

Posted in body building, debt, diet, family, finances, fitness, food, gardening, growing up, health, hiking, life, marriage, minimalist, Oregon, prepared, primal, simple living, walking, work | Tagged , , , , , , , , , , , , , , , , , , , , , , , | 16 Comments

Have a Green Christmas

One of the reason’s I shop at Trader Joe’s is paying fair prices for quality food products and I have another. Inexpensive wrapping paper! As most supermarket chains don’t carry paper bags anymore I found reason to utilize these paper … Continue reading

Posted in art, debt, family, finances, food, fun, life, mindfulness, minimalist, nature, simple living | Tagged , , , , , , , , , , , , , , , , | 29 Comments

Choosing the Simple Life

With recent winter events here in the Pacific Northwest the road conditions have been pretty rough. Even driving an all wheel drive SUV hasn’t been easy. During these times my mind quickly moves to thoughts of providing a little more … Continue reading

Posted in debt, family, finances, growing up, life, marriage, minimalist, simple living, work | Tagged , , , , , , , , , , , , , , , | 19 Comments

Emergency Visionary

Most of my upcoming posts will be dedicated to my thoughts and actions on “bugging in” while living in a city. Although I know that bugging in isn’t always an option with certain emergency situations I believe that it is … Continue reading

Posted in adventures, debt, emergency, family, finances, food, health, life, marriage, mindfulness, minimalist, nature, Oregon, prepared, simple living, stress | Tagged , , , , , , , , , , , , , , , , , | 10 Comments

More Change

It is the morning after a historical Presidential election and based on the numbers it appears that more people favored Donald Trump over Hilary Clinton. Does this really mean anything? Americans have lost faith in its Federal Government a long … Continue reading

Posted in blogging, body building, debt, diabesity, diet, family, finances, fitness, food, health, life, marriage, mindfulness, minimalist, Oregon, primal, quit smoking, simple living, stress, type II diabetes, work | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | 13 Comments

This is the Next Best Thing

I am still here in New Jersey two days after my daughter’s wedding, which by the way was incredible. I am not here to write about the wedding as I believe that these family matters should be shared amongst family … Continue reading

Posted in blogging, debt, family, finances, food, fun, growing up, health, life, marriage, meditation, mindfulness, minimalist, nature, Oregon, primal, simple living, stress | Tagged , , , , , , , , , , , , , , , , , , | 21 Comments