Simple Living Over 50
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Tag Archives: fitness
Respect, Responsibility and Gratitude
As Americans we all share our God given rights to Life, Liberty and the Pursuit of Happiness. It is the basis of the US Constitution and these rights should not be infringed upon. Each one of us know that we … Continue reading
Posted in aging, debt, family, finances, frugal, life, marriage, mindfulness, minimalist, simple living, stress, work
Tagged aging, america, family, finances, fitness, gratitude, growing up, life, minimalist, moments, now, positive thinking, resonsibility, respect, simple living, united states, walking, work
3 Comments
Time Well Spent
What is this life I lead all about? I wonder how many generations over thousands of years have asked themselves the same question. Somehow I always picture life being a little simpler for those who lived their lives in the … Continue reading
Posted in adventures, aging, family, health, life, marriage, mindfulness, minimalist, Oregon, primal, simple living
Tagged adventure, aging, debt, family, finances, fitness, health, life, meditation, minimalist, moments, now, Oregon, positive thinking, primal, retirement, simple living, work
4 Comments
Thoughts of Re-Invention and Recovery of the Debt Elimination Mission
I just finished a book called “Walden on Wheels” by author Ken Ilgunas. For me it was a wonderful read of both adventure and the principles of frugality to take on debt. Of course I will not elaborate on the … Continue reading
Posted in adventures, aging, debt, family, finances, food, fun, gardening, growing up, life, meditation, mindfulness, minimalist, nature, Oregon, prepared, primal, simple living, stress, work
Tagged adventure, aging, debt, family, finances, fitness, food, gardening, growing up, hiking, life, meditation, minimalist, moments, nature, now, Oregon, positive thinking, primal, retirement, simple living, work
9 Comments
Being the 55+ Working Man
As we cross over the 50 year old line of our lives I am certain that many feel the same calling that I have felt. It’s is that urge to make our lives a little simpler. That list of tasks … Continue reading
Posted in adventures, aging, debt, family, finances, fun, gardening, health, life, mindfulness, minimalist, simple living, stress, work
Tagged 55+, adventure, aging, debt, elder, exercise, family, finances, fitness, food, growing up, health, life, meditation, minimalist, moments, nature, now, positive thinking, senior, simple living, work
9 Comments
Becoming the Elder
Reaching a certain plateau in my 50’s is quickly leading to new thoughts on a bright future. I am noticing more grey hairs and the difficulty of maintaining a youthful appearance. Certainly the realization that I am getting too old … Continue reading
Posted in aging, camping, family, finances, health, hiking, life, meditation, mindfulness, minimalist, nature, Oregon, simple living, stress, walking, work
Tagged adventure, aging, exercise, family, finances, fitness, growing up, health, life, meditation, minimalist, moments, nature, now, Oregon, positive thinking, retirement, simple living, strength training, walking, work
21 Comments
Goodbye Bowflex, Hello Calisthenics
The last time I posted to this blog was way back in May. Yes, it has been a busy summer for sure and certain changes that I am making in different area’s of my life. If you read many of … Continue reading
Posted in body building, diabesity, diet, family, fitness, food, health, life, minimalist, nature, Oregon, paleo, primal, simple living, the whole 30, type II diabetes, walking
Tagged aging, body building, diabesity, diabetes, exercise, fitness, food, growing up, health, hiking, life, minimalist, moments, nature, now, Oregon, paleo, positive thinking, primal, retirement, simple living, strength training, type 2 diabetes, type II diabetes, walking, weight loss
22 Comments
Month of May Full Resistance Challenge
It seems like weeks have past since I last had the opportunity to write a post so let me give just a small update on the progress I have been making. I am still eating a Whole 30 diet each … Continue reading
Posted in body building, diabesity, diet, fitness, food, health, intermittent fasting, life, mindfulness, minimalist, paleo, primal, simple living, stress, the whole 30, type II diabetes, walking
Tagged aging, body building, diabesity, diabetes, exercise, fasting, fitness, food, health, keto, life, minimalist, moments, now, paleo, positive thinking, primal, simple living, strength training, the whole 30, type 2 diabetes, type II diabetes, walking, weight loss, whole 30, work
2 Comments
A Whole Life
Slowly and carefully I am taking small steps towards going from a Whole 30 diet to a Whole 30 Lifestyle. I suppose you can say I am trying to create a Whole Lifestyle. With new born excitement about not just … Continue reading
Posted in adventures, art, awards, blogging, body building, camping, debt, diabesity, diet, emergency, family, finances, fitness, flowers, food, fun, gardening, growing up, health, hiking, intermittent fasting, life, MAC, marriage, meditation, mindfulness, minimalist, nature, Oregon, paleo, permaculture, photography, prepared, primal, quit smoking, roses, simple living, stress, the whole 30, type II diabetes, vaping, vegan, vegetarian, walking, work
Tagged adventure, aging, art, blogging, body building, camping, debt, diabesity, diabetes, exercise, family, fasting, finances, fitness, flowers, food, fun, gardening, growing up, health, hiking, keto, life, meditation, minimalist, moments, natural health, nature, now, Oregon, paleo, permaculture, positive thinking, primal, quit smoking, retirement, simple living, strength training, the whole 30, type 2 diabetes, type II diabetes, vaping, vegan, vegetarian, walking, weight loss, well being, whole 30, whole life, work
16 Comments
Who is Responsible for my Health?
After completing the whole 30 I have been carefully contemplating what would be next for me. Do I mess around with foods from my past that may be OK to eat or should I simply keep doing what is working … Continue reading
Posted in body building, diabesity, diet, fitness, food, health, intermittent fasting, life, meditation, mindfulness, minimalist, nature, Oregon, paleo, prepared, primal, simple living, stress, the whole 30, type II diabetes, walking, work
Tagged aging, body building, diabesity, diabetes, exercise, fitness, food, getting older, health, keto, life, meditation, minimalist, mirror, moments, nature, now, Oregon, over 50, paleo, positive thinking, primal, retirement, self image, simple living, strength training, the whole 30, type 2 diabetes, type II diabetes, walking, weight loss, whole 30, work
6 Comments
The End of The Whole 30 brings New Beginnings
So I completed The Whole 30 and have seen tremendous results. Since then I have been staying pretty much on track other than having a few bottles of beer after work. No problem right? Well Houston, let me tell you, … Continue reading
Posted in body building, diabesity, diet, fitness, food, health, intermittent fasting, life, mindfulness, minimalist, paleo, primal, simple living, the whole 30, walking, work
Tagged aging, beer, body building, carbs, diabesity, diabetes, exercise, fasting, fitness, food, health, life, minimalist, moments, now, paleo, positive thinking, primal, simple living, strength training, the whole 30, type 2 diabetes, type II diabetes, walking, weight loss, whole 30, whole foods, work
15 Comments
