Category Archives: work

Is it OK to Eat Out when you are a Minimalist?

One of the great things living in the Pacific Northwest is the many varieties of foods that are professionally created and served at our local restaurants. We take great pride in attracting some of the best chef’s to the area … Continue reading

Posted in aging, debt, family, finances, food, life, mindfulness, minimalist, Oregon, simple living, work | Tagged , , , , , , , , , , , , , | 9 Comments

Retirement Visions

With just 9 more years of the working life I find that my mind is constantly focused on my visions of retirement. What will retirement look like for me when I hit the age of 65 and can lock in … Continue reading

Posted in adventures, aging, camping, debt, family, finances, fitness, fun, growing up, health, hiking, life, marriage, minimalist, prepared, simple living, work | Tagged , , , , , , , , , , , , , , , , | 41 Comments

Thoughts of Re-Invention and Recovery of the Debt Elimination Mission

I just finished a book called “Walden on Wheels” by author Ken Ilgunas. For me it was a wonderful read of both adventure and the principles of frugality to take on debt. Of course I will not elaborate on the … Continue reading

Posted in adventures, aging, debt, family, finances, food, fun, gardening, growing up, life, meditation, mindfulness, minimalist, nature, Oregon, prepared, primal, simple living, stress, work | Tagged , , , , , , , , , , , , , , , , , , , , , | 9 Comments

Working Week, Weekend, Repeat

It’s funny how the years pass so quickly before us as we get just a little bit older. Each work day is pushed through with the anticipation of the weekend arriving. Those two lovely days each week where we can … Continue reading

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Being the 55+ Working Man

As we cross over the 50 year old line of our lives I am certain that many feel the same calling that I have felt. It’s is that urge to make our lives a little simpler. That list of tasks … Continue reading

Posted in adventures, aging, debt, family, finances, fun, gardening, health, life, mindfulness, minimalist, simple living, stress, work | Tagged , , , , , , , , , , , , , , , , , , , , , | 9 Comments

Becoming the Elder

Reaching a certain plateau in my 50’s is quickly leading to new thoughts on a bright future. I am noticing more grey hairs and the difficulty of maintaining a youthful appearance. Certainly the realization that I am getting too old … Continue reading

Posted in aging, camping, family, finances, health, hiking, life, meditation, mindfulness, minimalist, nature, Oregon, simple living, stress, walking, work | Tagged , , , , , , , , , , , , , , , , , , , , | 21 Comments

Monday Morning Work Life

The weekend is over and here we are at Monday morning once again. Like most I will be off to a job that is demanding in the sense that there is just too much work to be done and not … Continue reading

Posted in stress, work | Tagged , , , , , , | 5 Comments

A Whole Life

Slowly and carefully I am taking small steps towards going from a Whole 30 diet to a Whole 30 Lifestyle. I suppose you can say I am trying to create a Whole Lifestyle. With new born excitement about not just … Continue reading

Posted in adventures, art, awards, blogging, body building, camping, debt, diabesity, diet, emergency, family, finances, fitness, flowers, food, fun, gardening, growing up, health, hiking, intermittent fasting, life, MAC, marriage, meditation, mindfulness, minimalist, nature, Oregon, paleo, permaculture, photography, prepared, primal, quit smoking, roses, simple living, stress, the whole 30, type II diabetes, vaping, vegan, vegetarian, walking, work | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | 16 Comments

Who is Responsible for my Health?

After completing the whole 30 I have been carefully contemplating what would be next for me. Do I mess around with foods from my past that may be OK to eat or should I simply keep doing what is working … Continue reading

Posted in body building, diabesity, diet, fitness, food, health, intermittent fasting, life, meditation, mindfulness, minimalist, nature, Oregon, paleo, prepared, primal, simple living, stress, the whole 30, type II diabetes, walking, work | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | 5 Comments

The End of The Whole 30 brings New Beginnings

So I completed The Whole 30 and have seen tremendous results. Since then I have been staying pretty much on track other than having a few bottles of beer after work. No problem right? Well Houston, let me tell you, … Continue reading

Posted in body building, diabesity, diet, fitness, food, health, intermittent fasting, life, mindfulness, minimalist, paleo, primal, simple living, the whole 30, walking, work | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , | 15 Comments