Category Archives: emergency

Red Flags lead to the Treadmill

Teetering at nearly 196 lbs and watching my blood sugar rise each day I am suddenly seeing red flags rise all over the place. It has been almost 4 months since I stopped working out and allowed the winter to … Continue reading

Posted in body building, diabesity, emergency, family, fitness, health, life, minimalist, primal, simple living, type II diabetes, walking | Tagged , , , , , , , , , , , , , , , , , , | 26 Comments

30 Day Emergency Stay at Home Plan: Food

It’s another cold Saturday morning as I sit once again wait for the doorbell to ring and my Survival Coach John to arrive. Today John will be reviewing my plans for having enough food to survive 30 days without leaving … Continue reading

Posted in blogging, camping, diet, emergency, family, food, health, life, marriage, minimalist, nature, prepared, primal, simple living, stress | Tagged , , , , , , , , , , , , , , , , , , | 8 Comments

30 Day Emergency Stay at Home Plan: Water

Saturday morning yielded yet another knock at the door and a visit with our survival friend and expert John. “Good morning John”, Good morning Bill”. “You know these visits are just 15 minutes long Bill, so lets get started”. I … Continue reading

Posted in emergency, prepared | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , | 4 Comments

Bugging out is not an option here

Yesterday the Portland Oregon area got hit with a snow storm that yielded at the max, maybe 6 inches of snow. I was at work when it started snowing. When I realized that being on the road wasn’t a smart … Continue reading

Posted in emergency, food, life, minimalist, nature, Oregon, prepared, primal, simple living, stress | Tagged , , , , , , , , , , , , , , , , , , , , | 35 Comments

30 Day Emergency Stay at Home Plan: Setting up Storage

It’s so easy to say that we are ready to handle a disaster but when we actually start to physically account for it we quickly realize that maybe we are not. Again I am acting as a visionary through the … Continue reading

Posted in emergency, family, finances, food, life, minimalist, Oregon, prepared, simple living | Tagged , , , , , , , , , , , , , , , , , , , , | 15 Comments

Emergency Visionary

Most of my upcoming posts will be dedicated to my thoughts and actions on “bugging in” while living in a city. Although I know that bugging in isn’t always an option with certain emergency situations I believe that it is … Continue reading

Posted in adventures, debt, emergency, family, finances, food, health, life, marriage, mindfulness, minimalist, nature, Oregon, prepared, simple living, stress | Tagged , , , , , , , , , , , , , , , , , | 10 Comments

Baby it’s Cold Outside

Winter has arrived here in Oregon and with it I have added a new item to my prepper collection. While living in a modern home in the City doesn’t allow for certain options like a wood burning fireplace or wood … Continue reading

Posted in camping, emergency, health, life, minimalist, Oregon, prepared, simple living | Tagged , , , , , , , , , , , , , , , , | 13 Comments

Simple Living Prepared

There is no secret that along with many of my beliefs of a “life lived simple is a life worth living”, I also consider myself to be somewhat of a prepper. Not a prepper in the sense of a “Doomsday … Continue reading

Posted in blogging, emergency, family, food, gardening, growing up, life, minimalist, nature, Oregon, prepared, primal, simple living | Tagged , , , , , , , , , , , , , , , , | 9 Comments

Don’t get hit by a Car

When I first moved to Oregon I had to transfer my drivers license to the new State. In doing so I read the Motor Vehicle Drivers Manual which is pretty much the same as any other State across the nation … Continue reading

Posted in emergency, family, health, hiking, life, mindfulness, minimalist, simple living, walking | Tagged , , , , , , , , , , , , | 4 Comments

The Minimalist Game never ends

I finally completed the project of cleaning and rearranging the garage and once again have discovered that there are things to either sell, donate or throw away. Going through the file cabinet I also noticed that there is a ton … Continue reading

Posted in debt, emergency, family, finances, fitness, health, life, marriage, minimalist, simple living, stress | Tagged , , , , , , , , , | 12 Comments