Under 100

Finally my body broke the spell it was under. Blood sugar reading this morning was a 98. Woo Hoo! All the discipline and patience is finally paying off. Pure, wholesome vegan diet, some cardio and some resistance exercises. It seems that all it took to return me to the healthy Billy I have always been.

Now all I have to do is get the results of my blood test and if all is as I am predicting I will truly have cause to celebrate. Bring on the Broccoli,

About SimpleLivingOver50

At 53 years old I am starting to realize how life changes both physically and emotionally. I strive for a life of simplicity. I am winning the battle with type II diabetes, created a plan to have all debt paid off in 4 years including the house, taking advantage of every opportunity to live life to it's fullest through adventures in nature, hiking, biking, loving and learning.
This entry was posted in aging, body building, diabesity, diet, fitness, food, minimalist, simple living, type II diabetes, vegan, vegetarian, walking, whole food plant based and tagged , , , , , , , , , , , , , , , , , , . Bookmark the permalink.

5 Responses to Under 100

  1. suzewannabe says:

    Congrats! That is great news!

  2. cosaelai says:

    Wishing you great results!

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