I’ve been down and out for over a week with pneumonia. This is the first time I experienced the pain and suffering of this strange bacteria infection. Anyway, I am doing OK and getting back on my feet.
The really strange thing is that during the time I was down I seemed to have lost the taste for certain foods, particularly meat, dairy, coffee and beer. For some reason every time I taste any of these I feel like gagging. On the other hand healthy foods like vegetables, fruits, rice and beans were rock stars for my taste buds.
Now, I have always been one to believe that by simply listening to your body it is possible to learn a great deal about its particular needs. Is it possible that a whole foods plant based diet is what I need at this time in my life? I have been carrying some excess fat on my body for almost a year and now I see myself losing 8 lbs in just over a week with no exercise.
The truth is that there was a time in my life, just a little over 10 years ago where I experimented with this type of eating for almost two whole years. As I remember it may have been the healthiest time in my life.
I will see my primary care physician this week as a follow up to the pneumonia and discuss the option of changing my diet to a whole foods plant based diet.