Monthly Archives: November 2016

Simple Living Prepared

There is no secret that along with many of my beliefs of a “life lived simple is a life worth living”, I also consider myself to be somewhat of a prepper. Not a prepper in the sense of a “Doomsday … Continue reading

Posted in blogging, emergency, family, food, gardening, growing up, life, minimalist, nature, Oregon, prepared, primal, simple living | Tagged , , , , , , , , , , , , , , , , | 9 Comments

A culture of FEAR turns RED

It certainly has been many days since I have written a post and for many good reasons. I have always been careful not to include my political views in my posts as I find they create a great amount of … Continue reading

Posted in blogging, debt, family, finances, life, minimalist, simple living | Tagged , , , , , , , , , , , , , , , , | 11 Comments

Hitting the Weights Today

Today is my first day back with working with weights and they sure do feel heavy. I am working my chest today and started out with a 300 lb. bench press and was barely able to get 10 reps up. … Continue reading

Posted in body building, diabesity, food, health, life, minimalist, simple living, type II diabetes, walking | Tagged , , , , , , , , , , , , , , , , , , , , | 13 Comments

Return to the Workout

According to my records that I have written down in a notebook it appears that the last time I actually worked out was back in August which is close to 3 months ago. I figure that with my fasting blood … Continue reading

Posted in body building, diabesity, diet, fitness, food, health, intermittent fasting, life, mindfulness, minimalist, simple living, stress, type II diabetes, walking | Tagged , , , , , , , , , , , , , , , , , , , | 10 Comments

More Change

It is the morning after a historical Presidential election and based on the numbers it appears that more people favored Donald Trump over Hilary Clinton. Does this really mean anything? Americans have lost faith in its Federal Government a long … Continue reading

Posted in blogging, body building, debt, diabesity, diet, family, finances, fitness, food, health, life, marriage, mindfulness, minimalist, Oregon, primal, quit smoking, simple living, stress, type II diabetes, work | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | 13 Comments

This is the Next Best Thing

I am still here in New Jersey two days after my daughter’s wedding, which by the way was incredible. I am not here to write about the wedding as I believe that these family matters should be shared amongst family … Continue reading

Posted in blogging, debt, family, finances, food, fun, growing up, health, life, marriage, meditation, mindfulness, minimalist, nature, Oregon, primal, simple living, stress | Tagged , , , , , , , , , , , , , , , , , , | 21 Comments

First Day back in New Jersey

After a long flight from the West Coast to the East Coast of America we finally touched down in PHL. Southwest treated us well although my tailbone is in fire from sitting so long on an airplane seat. We picked … Continue reading

Posted in food | Tagged , , , , , , , | 9 Comments