Monthly Archives: August 2016

What do you do? The Teacher and the Student

It’s a been a tough week and I haven’t much felt like writing. I have been training an employee from another department how to do my job as he will be doing it for several months. He is on light … Continue reading

Posted in life, mindfulness, minimalist, simple living, stress, work | Tagged , , , , , | 12 Comments

Minimalist Autopilot

Make coffee at home and bring to work and money on purchasing it out. Make enough food at dinner to have leftovers for lunch the next day and save money on going out. Upon getting the mail throw junk mail … Continue reading

Posted in family, finances, life, mindfulness, minimalist, simple living | Tagged , , , , , , , , , | 11 Comments

Exercise and Diet: Finding my way back

So after weeks of not working out I am finally starting to build myself back up again to start working a daily routine. It’s tough finding may way back but with knowing that I am totally responsible for my own … Continue reading

Posted in body building, diabesity, diet, fitness, food, health, life, mindfulness, minimalist, paleo, primal, simple living, stress, type II diabetes, walking | Tagged , , , , , , , , , , , , , , , , , , , , , | 13 Comments

Melting Clouds

Nothing on the schedule, no where to go and nothing to do. I find myself just lying on the grass the local park staring up at the clouds as so slowly pass through the sky. The weather is a perfect … Continue reading

Posted in meditation, mindfulness, minimalist, simple living, stress | Tagged , , , , , , | 5 Comments

Problem Solving

There are so many problems that pass our way each day that beckoned to be solved that sometimes it becomes confusing as to which one’s are ours and which one’s are not. The truth is that we cannot solve all … Continue reading

Posted in debt, finances, growing up, health, life, meditation, mindfulness, minimalist, simple living, stress | Tagged , , , , , , , , , , , , | 1 Comment

The Simple Life

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Mindfulness Matters

Did you ever notice that there are certain people who we just enjoy having conversations with simply because they actually listen to the things we have to say. People who practice this fine art of conversation whether they realize it … Continue reading

Posted in health, life, meditation, mindfulness, minimalist, simple living, stress | Tagged , , , , , , , , , , , , , | 10 Comments

Let’s Keep it Simple

I am lifting weights this morning and it feels good. It has been over three weeks since being sick with a nasty summer cold and then stung by a freaking bee. Today I am back on track and pushing through … Continue reading

Posted in minimalist, simple living | Tagged , , , , , , , , , , , , , , , , , , , , , , | 12 Comments

Stung by a Bee

I am simply walking past a bush when suddenly out of nowhere I see a bee darting towards me at record speed to push it’s stinger through the skin of my forearm. I have been stung before but this time … Continue reading

Posted in flowers, gardening, health, life, minimalist, nature, simple living | Tagged , , , , , , , , | 17 Comments

The Minimalist Game never ends

I finally completed the project of cleaning and rearranging the garage and once again have discovered that there are things to either sell, donate or throw away. Going through the file cabinet I also noticed that there is a ton … Continue reading

Posted in debt, emergency, family, finances, fitness, health, life, marriage, minimalist, simple living, stress | Tagged , , , , , , , , , | 12 Comments