Diabesity Challenge Day # 65 – Drinking Beer like a Beast

bear-with-beerThe Beast went out to play last night and drank from the tap of World of Craft Brewery. Dinner didn’t come until 8:30 PM. Yes, lots of fun and high sugar numbers this morning.

So the time is right this morning to rip and tear the muscle fibers to shreds and push all that damn sugar from storage. I feel like a ferocious, wild animal cut loose from the chains that bind me. I am finally starting feel the overwhelming strength of the resistance that fights me as I dare raise the bar once again. Normally I can hit that first set at 12 reps but this morning I feel challenged to the point of anger. I could have just as easily lowered the weight back down but instead I decided to just give it all out effort and be satisfied with less than a perfect set. For even more of a challenge I changed the sequence of how I am working my arms from bicep, tricep to tricep, bicep and found that it really does make a difference.
______________________________________________________________
Blood Sugar- 136, Body Weight- 185.6

Creatine Maintenance Day #12 of 49

Bowflex – ARMS
Curls- 100/100- 8, 8, 9
Hammer Curls- 75/75- 12, 13, 12
Tricep Pulldown- 80/80- 10, 10, 8
Dips- 170/170- 17, 16, 14

About SimpleLivingOver50

At 53 years old I am starting to realize how life changes both physically and emotionally. I strive for a life of simplicity. I am winning the battle with type II diabetes, created a plan to have all debt paid off in 4 years including the house, taking advantage of every opportunity to live life to it's fullest through adventures in nature, hiking, biking, loving and learning.
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10 Responses to Diabesity Challenge Day # 65 – Drinking Beer like a Beast

  1. I miss drinking beer! I’ve gone 41 days, my diet doesn’t allow alcohol 😏

  2. Kim Smyth says:

    Love the image! Next post you can write drinking beer like a “sexy” beast because you will be so svelte!😉

  3. Pingback: Diabesity Challenge Day # 65 – Drinking Beer like a Beast — Simple Living Over 50 | Success Inspirer's World

  4. New Journey says:

    GRRRRRRRRRRRRRRRRRRRRRRRRRRRRR…….I am pretty sure you woke me up this morning….LOL

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