I’m gaining weight but looking thin. After two days of rest this Monday I am feeling much stronger than last. I have my straight bench press up to a comfortable 350 lbs. and I can actually see the progress I am making in the mirror. The scale is telling me that my body weight is increasing, but my belt is telling me that I am getting thinner.
It’s starting to become very clear to me that body building is the answer to the age old question – “What is the fountain of youth?” I know it takes time and dedication, but I thoroughly believe that with continued efforts I will soon see the results of a blood test to come close to matching my 30 year old self. Because I am eating much better than my 30 year old self they may even be better.
Blood Sugar- 117, Body Weight- 188.2
Creatine Maintenance Day 10 of 49
Bench Press- 350 – 12, 12, 12
Incline Press- 320 – 9, 12, 11
Decline Press- 340 – 12, 12, 10
Fly’s- 90/90- 18, 20, 18