7 Food Pairings that fight Inflammation

ByLEAH POLAKOFF http://www.prevention.com PHOTOGRAPH BY MULTI-BITS/GETTY IMAGES We all get by with a little help from our friends, and the food we eat is no different. When we pair certain ingredients, their nutrients join forces to produce inflammation-fighting health benefits that seriously surpass what you’d get if you snacked on them alone. Check out a […]

via 7 Food Pairings That Fight Inflammation — Health and Fitness by Aimee

About SimpleLivingOver50

At 53 years old I am starting to realize how life changes both physically and emotionally. I strive for a life of simplicity. I am winning the battle with type II diabetes, created a plan to have all debt paid off in 4 years including the house, taking advantage of every opportunity to live life to it's fullest through adventures in nature, hiking, biking, loving and learning.
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4 Responses to 7 Food Pairings that fight Inflammation

  1. Thanks for this reblog link, looks very interesting!

  2. Excellent! thank you for posting-pics were outstanding.

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