I have been in this state of funk for the last several days. The sun is finally shining and temperatures are reaching the 70’s and I feel more exhausted than ever. I have noticed that it hasn’t been just me who feels this way so I did what any Northern Pacific person can do. Allergy Medicine.
Yes, it seems that was the whole problem. When I lived on the East Coast it was very noticeable to me as I would sneeze continuously, and my nose would never cease from running. Here it is a bit different as I just have a headache most of the time and I feel like all of the energy has been sucked out of me.
One of the things that I have completely forgot about is simply eating local honey. The same pollen that is the problem can be introduced early to help the immune system deal with the allergies.
On top of this I have some type of crick in my neck like I slept wrong the other night. It is slowly going away, but it still hurts to turn me neck.
Silly me, here I was blaming it on getting older. I will be back on track in a few days with a workout schedule in place where I left off. Sometimes it’s not only life that gets in the way it is Mother Nature.
Blood Sugar- 101, Weight- 194.1