Fitness Facts Friday

Posted on October 16, 2015 by

Some pleasant thoughts for today.

A Peaceful Diabetic

Happy Friday!

fitness facts

Thought it would be nice to toss out some fitness tips to help keep us motivated – I know in the cooler months it becomes harder to maintain your motivation, and inspire yourself to move, but stay with it!

“Summer bodies are made in the winter” 🙂

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About SimpleLivingOver50

At 53 years old I am starting to realize how life changes both physically and emotionally. I strive for a life of simplicity. I am winning the battle with type II diabetes, created a plan to have all debt paid off in 4 years including the house, taking advantage of every opportunity to live life to it's fullest through adventures in nature, hiking, biking, loving and learning.
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9 Responses to Fitness Facts Friday

  2. Kenneth Posner says:
    October 16, 2015 at 6:13 AM

    Getting outdoors in the winter should be just as exciting as in the summer. If you need some inspiration, google Wim Hof

    Reply
  3. fittoservegroup says:
    October 16, 2015 at 6:26 AM

    Thanks! Putting on my walking shoes right now 💞

    Reply
  4. crazyphatmommy says:
    October 16, 2015 at 9:03 AM

    A big hell yeah to summer bodies are made in the winter! That’s my goal!

    Reply

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