Fitness Facts Friday

Some pleasant thoughts for today.

A Peaceful Diabetic

Happy Friday!

fitness facts

Thought it would be nice to toss out some fitness tips to help keep us motivated – I know in the cooler months it becomes harder to maintain your motivation, and inspire yourself to move, but stay with it!

β€œSummer bodies are made in the winter” πŸ™‚

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About SimpleLivingOver50

At 53 years old I am starting to realize how life changes both physically and emotionally. I strive for a life of simplicity. I am winning the battle with type II diabetes, created a plan to have all debt paid off in 4 years including the house, taking advantage of every opportunity to live life to it's fullest through adventures in nature, hiking, biking, loving and learning.
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9 Responses to Fitness Facts Friday

  1. Getting outdoors in the winter should be just as exciting as in the summer. If you need some inspiration, google Wim Hof

  2. Thanks! Putting on my walking shoes right now πŸ’ž

  3. A big hell yeah to summer bodies are made in the winter! That’s my goal!

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