This weekend is a weekend of total relaxation as all of our chores are done and we will be taking a drive east along the Columbia River to stay at the Bonneville Hot Springs Resort and Spa.
Living a working lifestyle gets old pretty quick and we have always recognized that sometimes you just have to get a way. Over the last few years between weddings and grandchildren we have used up all of our vacation time leaving nothing for times to just get away. This year has not been any different and next year will probably be the same. Although being a part of our children’s weddings and having new grandchildren is exciting and I would never trade these experiences for anything in the world, we find that the quiet get away time has vanished.
We are going to find this time, even if it’s just a weekend getaway as it is so vital and important to a healthy relationship. A time to put the thoughts of work and all other stresses to the side and simply open up to the company of each other in an unfamiliar place. There will certainly be updates to come.
Today my sugar is high and my body weight is up and I know that it is time to take a step back from workouts. Yes, it is a time to heal and as I continue to go through this series of workouts until April 2016 there will be many times just like today where I will simply take a step back to allow my body to rebuild. This falls into perfect alignment with our weekend getaway.
Blood Sugar- 125, Weight- 181.0
Day of Rest