I think I am figuring out why my blood sugar numbers have been so high recently as yesterday I felt as if I had very little energy at all during the day yesterday. I went to bed feeling like I was just run over by a truck and this morning I am not feeling any better at all. I am getting sick and I am hoping that it is just one of those summer colds. I will be taking it easy over the next several days and put off working out in favor of allowing my body to utilize every ounce of energy at fighting off whatever is going on inside my body. I will get through this Friday at work and have the weekend to rest up.
I suppose that no matter how hard we try to stay healthy, every now and then we come in contact with some sort of germ that finds a way to get through and attack the body. This of course has happened before and each time I do remember seeing my blood sugar rising. After a good workout day and excellent eating day yesterday I should expect to see my glucose much lower, so yea, Huston we have a problem.
Blood Sugar- 157, Weight- 178.0
NO WORKOUT TODAY