So I am on vacation and eating pretty well other than my timing. My schedule has been slightly off and my blood sugar has continued to rise. Despite the fact that I am taking 3-4 mile walks each day my glucose meter registered a 137 this morning. Everything seems to be off schedule during a holiday and this one is certainly not any different. So all I can do is the best I can and try to keep things as healthy as possible. I am missing things like farm fresh vegetables, grass fed meats and cage free eggs. I wasn’t sure if these things made much of a difference until now.
Another issue that I always deal with on holiday is that of constipation. This basically means that my gut is experiencing some distress, but fortunately this changed this morning. I am hoping to see better numbers tomorrow.