So I made it here to Tampa to escape the extreme heat in the Pacific Northwest. Just kidding… We are having fun with out newest grandson Benjamin and his brother Jonah. Last night we picked up food at a traditional local restaurant. It was Central American food and was absolutely delicious. Where ever we venture to we have found that eating local is the best way to go.
This morning I made it out and hit the neighborhood streets for a brisk 3 mile walk and collected some much needed vitamin along the way. I took a few pictures to remember the neighborhood known as Riverside Heights.
My blood sugar didn’t seem so bad this morning especially after eating airport crap all day yesterday. I will continue to eat healthy and get plenty of these walks in during the days ahead. I will not be weighing myself until my return back home.
Blood Sugar- 115