Enjoy the Sunshine

Yes, it is just so important and one of the reasons I have made the decision to move from Portland Oregon to Tampa Florida. I see too many cases out here of what a lifetime of the lack of sunshine can do to a person. Great Post!

Dream Big, Dream Often

I think the sun is getting a bad rap these days.  It’s not the suns fault that people don’t understand moderation!  Sunlight has so many great benefits to our well being.  Read this article for a refresher course on sunshine benefits:

http://www.healthline.com/health/depression/benefits-sunlight#1

image credit: forbes.com image credit: forbes.com

Big Dreamer

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About SimpleLivingOver50

At 53 years old I am starting to realize how life changes both physically and emotionally. I strive for a life of simplicity. I am winning the battle with type II diabetes, created a plan to have all debt paid off in 4 years including the house, taking advantage of every opportunity to live life to it's fullest through adventures in nature, hiking, biking, loving and learning.
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