It is Monday once again and the weekend is done, but what a nice weekend it was. The sun was shining, it was warm and I found myself working in the yard most of the time. Yes, with all there is to do here in Oregon I found the simple pleasure of just spending some time bringing my gardens to life. Despite the fact that I really don’t like having a lawn I spent a great deal of time working to make it look like it is professionally manicured. We will be placing this home on the market in just a few months and having a nice lawn presents a certain appeal that shows that the home is cared for.
There has always been something special that I feel deep inside about a back yard. It can be a place of solitude where a connection is made between just you and the natural things of this world. From the soil to the plants, the fresh air and the sunshine where you can here the wind blow gently through the leaves. A place where the music is played all day long from the songs of birds singing above. A place where you can sit and feel the sunshine against your skin welcoming a certain warmth that permeates straight to your heart. The feel of the earth between your fingers as new plants are being placed in the gardens and the feeling of truly being grounded brings about that special feeling that your are part of this natural world and you do belong.
Blood Sugar- 93, Weight- 173.8
NO WORKOUT TODAY
Breakfast- Cottage Cheese, Strawberries
Dinner- Steak, Broccoli Raab