The Primal Solution for Type 2 Diabetes

Excellent Advise.

Healing On A Budget

My Notes From the Diabetes Summit

Mark Sisson

My session is to empower people to take full responsibility for their own health and enjoyment of life by investigating, discussing and critically rethinking everything we assumed to be true about health and wellness.

I look at type 2 diabetes as a condition not so much as a disease in most cases that can be if not entirely cured, certainly ameliorated and mitigated through some fairly simple lifestyle choices. Simple concepts that undertaken in real life may require some effort. The reality is the information is there how to reduce or eliminate completely your need for meds, how to loose some of that excess body fat, how to bring your blood sugars back into alignment. It’s really a combination of changing some of the way you eat and some of the way you exercise, those are the two main concerns that I…

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About SimpleLivingOver50

At 53 years old I am starting to realize how life changes both physically and emotionally. I strive for a life of simplicity. I am winning the battle with type II diabetes, created a plan to have all debt paid off in 4 years including the house, taking advantage of every opportunity to live life to it's fullest through adventures in nature, hiking, biking, loving and learning.
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One Response to The Primal Solution for Type 2 Diabetes

  1. gardeden says:

    Love it. Lots of the herbs & spices I use and recommend have great potential for diabetes sufferers. I was unaware how many of them help to control/balance blood sugar levels until I started researching. I too am on a mission to control disease with diet, and it works! Cheers for liking my blog posts. Suz https://gardentokitchenwithsuz.wordpress.com/

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