My Notes From the Diabetes Summit
My session is to empower people to take full responsibility for their own health and enjoyment of life by investigating, discussing and critically rethinking everything we assumed to be true about health and wellness.
I look at type 2 diabetes as a condition not so much as a disease in most cases that can be if not entirely cured, certainly ameliorated and mitigated through some fairly simple lifestyle choices. Simple concepts that undertaken in real life may require some effort. The reality is the information is there how to reduce or eliminate completely your need for meds, how to loose some of that excess body fat, how to bring your blood sugars back into alignment. It’s really a combination of changing some of the way you eat and some of the way you exercise, those are the two main concerns that I…
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