The Diabetics Guide To Getting Lean

Yes, and each diabetic must experiment to figure it out for themselves.

VIP Health And Fitness Solutions

When it comes to weight loss, diabetics always have a few more hurdles to jump than the average Joe. Whether your weight is one of the contributing factors towards your condition or if your doing well but striving to lose a few extra KG’s it can be tough. Diabetics have to overcome the concerns of blood sugar control that others don’t ie what will a change in diet mean for my blood sugars, how will an increase in physical activity affect my insulin needs, if my blood sugars drop what can you eat that won’t undo your diet and hard work? Once these concerns are addressed there are the next few speed bumps to consider; are you eating and training for weight loss? Will generic training/eating plans work for you as a diabetic? How much has diabetes affected your thyroid and metabolic function? All these questions make planning out a…

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About SimpleLivingOver50

At 53 years old I am starting to realize how life changes both physically and emotionally. I strive for a life of simplicity. I am winning the battle with type II diabetes, created a plan to have all debt paid off in 4 years including the house, taking advantage of every opportunity to live life to it's fullest through adventures in nature, hiking, biking, loving and learning.
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One Response to The Diabetics Guide To Getting Lean

  1. godumusings says:

    Thanks for taking the time to visit, read and like my blog “Weight problem-A Trainer for untrainable”.
    Thanks for sharing the wonderful pictures as well.

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