How Water Benefits Our Body – Infographic

One Regular Guy Writing about Food, Exercise and Living Past 100

I thought this was a good summary and reminder of how much our body needs water.

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Tony

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About SimpleLivingOver50

At 53 years old I am starting to realize how life changes both physically and emotionally. I strive for a life of simplicity. I am winning the battle with type II diabetes, created a plan to have all debt paid off in 4 years including the house, taking advantage of every opportunity to live life to it's fullest through adventures in nature, hiking, biking, loving and learning.
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