Dr. Ernie Garcia (MD) posted a passionate essay about his difficulty getting his patients with diabetes to follow a carbohydrate-restricted Paleolithic diet. He makes a good case for carbohydrate addiction. A few quotes:
Today I saw a lady at my office. Fairly typical middle-aged, over weight female with poorly controlled diabetes. She recently started on an insulin pump but her glucose control is no better at all. I had a suspicion why, and again started to question the details of what she eats. Of course, she eats carb after carb after carb. Whole wheat this, and low fat that. She has tried to cut the carbs in the past, and actually had pretty decent success, but quickly falls back into your carbilicious ways. Why? Why go back when a change in diet shows clear improvement in her sugars?
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What do addicts do? They generally…
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