It has been over a week and I am due for a day of rest. Yea, I have been really pushing it hard and my body is calling for a break. Today is a day of healing and recovery.
Blood Sugar – 95, Weight – 165.4
Creatine Day #4
A DAY OF REST
Breakfast – 2 Eggs, 2 Bacon
Lunch – Pea Soup
Dinner – Chicken Wings, Broccoli