WEEKLY INTEL – 02.02.15

Coach John


Studies find most children with ADD and ADHD respond positively to decreased sugar consumption, and increased essential fatty acid supplementation (especially EPA and DHA) suggesting these conditions may be associated with nutrient deficiencies. Consider decreasing sugar intake and increasing fish or flax oils in children with ADD or ADHD.


A study by CW Crampton published in 1944 in the NY State J Med found that 82.1% of 112 patients given cod-liver oil containing 150,000 IU’s of Vitamin A and 15,000 IU’s of Vitamin D were cured or mostly cured of cold symptoms in one day (30.3% symptom-free and 51.8% almost symptom-free). Study protocol gave the full dose on day one, 1/3 the dose on day 2, and 2/3rds dose on day 3 if symptoms remained. No side effects were reported and the study concluded that “Using this treatment, many patients avoided…

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About SimpleLivingOver50

At 53 years old I am starting to realize how life changes both physically and emotionally. I strive for a life of simplicity. I am winning the battle with type II diabetes, created a plan to have all debt paid off in 4 years including the house, taking advantage of every opportunity to live life to it's fullest through adventures in nature, hiking, biking, loving and learning.
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