How Much Sugar is in that? Infographic

One Regular Guy Writing about Food, Exercise and Living Past 100

We are getting too much sugar into our systems. This infographic explains where a lot of it comes from.

One key concept here: One teaspoon of sugar = 4 grams

So when  you read 32 – 40 grams of sugar in an energy drink, you will  understand that this is 8 to 10 grams of sugar. Do you really want to consume that nuch sugar?

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Tony

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About SimpleLivingOver50

At 53 years old I am starting to realize how life changes both physically and emotionally. I strive for a life of simplicity. I am winning the battle with type II diabetes, created a plan to have all debt paid off in 4 years including the house, taking advantage of every opportunity to live life to it's fullest through adventures in nature, hiking, biking, loving and learning.
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