Get up and go- No Excuses!!!

“I don’t have a gym membership”
“I don’t have the time”
“I have no equipment”
“I’m not motivated”

I hate hearing excuses for everything but I especially hate hearing excuses for why people don’t workout. Unless you are actually physically unable to move, there is no excuse to not get your lazy butt up and moving!

Don’t have a gym membership? Don’t have equipment? No biggie! Saves you money anyways. Get up and go outside. Take your dogs out for a walk or run, do squats, do lunges all the way to the mail box and back, find a park with benches and do dips, pull ups on the monkey bars etc. The list of what you can do without a gym membership is endless.

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I personally love to go out on long walks with my dogs and husband.

Don’t have the time? MAKE TIME! My husband works well over…

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About SimpleLivingOver50

At 53 years old I am starting to realize how life changes both physically and emotionally. I strive for a life of simplicity. I am winning the battle with type II diabetes, created a plan to have all debt paid off in 4 years including the house, taking advantage of every opportunity to live life to it's fullest through adventures in nature, hiking, biking, loving and learning.
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