01-29-15 – Thursday – Total Beast Mode Today!

I feel like I am a total fat burning machine today. Just Kickin’ Ass, and taking names. I love when my energy level get’s to this point each month. I am unstoppable. It is easy to workout when I have this kind of energy and I know that the timing is right to take it to the next level. Today I am working out very hard. Yea, I am in total Beast Mode today!

Blood Sugar – 95, Weight – 165.4

Bowflex – ARMS
Tricep Pulldown – 70/70- 14, 11, 10
Dips – 155/155- 25, 20, 18
Curls – 70/70- 15, 12, 10
Hammer Curls – 50/50- 15, 12, 10

Breakfast – 2 Eggs, 2 Bacon
Lunch – Beef Burrito
Dinner – Fish, Spinach

About SimpleLivingOver50

At 53 years old I am starting to realize how life changes both physically and emotionally. I strive for a life of simplicity. I am winning the battle with type II diabetes, created a plan to have all debt paid off in 4 years including the house, taking advantage of every opportunity to live life to it's fullest through adventures in nature, hiking, biking, loving and learning.
This entry was posted in body building, fitness, food, health, paleo, primal, simple living, type II diabetes and tagged , , , , , , , , , . Bookmark the permalink.

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