How Sitting Too Long Affects Your Body – Infographic

Yes. I agree. Sitting to long can do some pretty bad things to our bodies.

One Regular Guy Writing about Food, Exercise and Living Past 100

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About SimpleLivingOver50

At 53 years old I am starting to realize how life changes both physically and emotionally. I strive for a life of simplicity. I am winning the battle with type II diabetes, created a plan to have all debt paid off in 4 years including the house, taking advantage of every opportunity to live life to it's fullest through adventures in nature, hiking, biking, loving and learning.
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One Response to How Sitting Too Long Affects Your Body – Infographic

  1. pobept says:

    You could have talked all day without reminding me I’m way to inactive!
    happy gardening

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