Another excellent post….
When it comes to controlling our weight, a lot of people talk a good game, but the fact remains that 60 percent of us are overweight, 30 percent outright obese and adult onset diabetes is hitting out kids in their teens. So, we don’t do a very good job on controlling what we put into our systems. I thought this was a super infographic because it gets the reader to focus on what the impact of that slice of pizza is on his system.
As I wrote on my Page How to Lose Weight – and Keep it Off – everything you eat and drink becomes a part of you.